Everyone knows that being active is important for a healthy lifestyle. That’s why in the Roanoke Region there are plenty of organized athletic teams and clubs, so you can stay healthy while having fun and making friends.

The Parks and Recreation departments offer a number of single-sex and coed adult leagues in a variety of sports, including:

  • Baseball
  • Basketball
  • Dodgeball
  • Softball
  • Flag football
  • Soccer
  • Tennis
  • Ultimate Frisbee

Adult Sports Clubs 

The Roanoke Region is home to sports clubs open to anyone and everyone.